For Mental Health Awareness Week, Milbank in London is supporting The Green Ribbon Campaign, led by The Lord Mayor’s Appeal, a nationwide movement to help end the stigma around mental health. This week, there will be the opportunity to attend a resilience masterclass which will offer some practical tips on how to manage pressure, energy and performance, followed by mental health first aid training next month. Everyone is encouraged to take a 30 minute break to benefit from a change of scenery or an activity which can boost energy levels and help to focus the mind. To support positive wellbeing generally, Milbank provides access to a wide range of practical resources via the meditation app, Headspace and an employee assistance programme.
